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What we offer

Self-guided tools and professional support to help you better understand your sensory needs.

Tier 1

Sensory Wellbeing Guide and Planner

The complete OT-written guide to your 8 sensory systems with tools, grounding techniques, and a 7-day mood and sensory planner included.

£19 instant download
  • 19-page illustrated PDF guide
  • Full 24-question sensory modulation assessment
  • All 8 sensory systems with tools
  • SAIM framework & 6 grounding techniques
  • 7-day weekly sensory & mood planner
Get the guide — £19
Tier 2

Guide + Planner Review

Everything in Tier 1 — plus use the planner for one week and receive a personalised written review from a HCPC registered OT.

£39 one-time
  • Everything in Tier 1
  • Full 24-question sensory modulation assessment
  • Complete the planner for one week
  • Personalised written review within 5 working days
  • Up to 3 follow-up questions by email
Get guide + review — £39