What we offer

What we offer

Three levels of support — from a self-guided PDF to a full HCPC registered OT consultation. Each builds on the last.

HCPC Registered Occupational Therapist
BSc (Hons) · MSc · PhD Medical Science
10+ years across physical & mental health
15+ peer-reviewed publications
Tier 1

Sensory Wellbeing Guide and Planner

The complete OT-written guide to your 8 sensory systems with tools, grounding techniques, and a 7-day mood and sensory planner included.

£19 instant download
  • 19-page illustrated PDF guide
  • All 8 sensory systems with tools
  • SAIM framework & 6 grounding techniques
  • 7-day weekly sensory & mood planner
Get the guide — £19
Tier 2 · Most popular

Guide + Planner Review

Everything in Tier 1 — plus use the planner for one week and receive a personalised written review from a HCPC registered OT.

£39 one-time
  • Everything in Tier 1
  • Complete the planner for one week
  • Personalised written review within 5 working days
  • Up to 3 follow-up questions by email
Get guide + review — £39
Tier 3

Full OT Assessment

A complete sensory assessment and 1-to-1 video consultation with a HCPC registered OT — written plan with SMART goals and 2-week follow-up included.

£95 per session
  • Pre-session: quiz + completed planner
  • 60-minute 1-to-1 video consultation
  • Written personalised plan with SMART goals
  • 2-week follow-up email check-in
Book an assessment — £95